Modern humans have long wanted to return to the
old-fashioned way to healthy living. Organic foods are now gaining in
popularity, though not all organic products can be enjoyed by the entire
community at affordable prices. In addition to organic food, healthy living
tips are also happening in the world of medicine. The drug researchers and
doctors began to recommend treatment or treatment with herbal ingredients
(natural medicine). Drugs made from chemicals are a lot of side effects, so
back to nature is an alternative option that attracted many people today.
Image: thatdame.com |
Image: ncsimplyherbal.com |
1. Wash herbs botanicals (herbs) with water flowing from
the tap until it is clean.
2. Immediately use fresh herbs that have been clean for
treatment. If the material is large or thick, should be cut into thin slices so
that when boiling substances contained in easy out and soak in boiling water.
For herbal stored, dried after washing first for durability and prevents
spoilage by bacteria and fungi. Dry matter (botanicals) is also easier to be
grinded powder. Drying can be directly in the sun or wear protective. It can
also be aerated, depending on the thickness or water content.
3. Remember to brew herbal powder with boiling or hot water.
5. Use clean fresh water and contains no harmful
chemicals to boil. Ensure sufficient numbers so that all medicinal ingredients
submerged approximately 3cm.
6. To boil medicinal ingredients, use a container made of
earthen pot (pottery), enamel pot, or a pot shard. Never use a container of
metal, such as iron, aluminum, and brass. Metal contains iron trichloride and
potassium ferrycianide. These substances cause sediment in water in treating
the disease. During the boiling, do not open the lid too often, so that the
content of volatile oils is not easily lost.
7. Use of fire in accordance with the type of herbs is
boiled. - Small Fire: Use to boil efficacious as a tonic herb, such as ginseng
and mushroom ling zhi that active content is absorbed into the boiling water
(boil for about 2 hours).
Use small fire and boiling for a long time is also used for herbs
that contain toxins, such as the crown of God so that the content of toxins is
reduced. - Great Fire: Use to boil herbs or botanicals are efficacious
diaphoretic (sweat) and contain many essential oils, such as mint leaves,
cloves and cinnamon. After boiling, put the ingredients and boil briefly. In
this way, the essential content of not much is lost due to excessive
evaporation process.
8. If there are no other conditions, boiling cooking
water is considered complete when the remaining half of the original amount of
water, for example, 800 cc to 400 cc. If the ingredients are boiled mostly in
the form of hard materials, such as seeds or stems that are left third of the
cooking water, for example, 600 cc to 200 cc.
9. If it contains dry ingredients, dosage generally half
of the fresh ingredients.
10. Make sure the herbs according to the dosage
recommended. Generally, the first prescription drug plants divided for 2 drinks
a day. The first boiled the remaining pulp can be boiled again for the first
time to drink in the afternoon or evening.
11. Drink boiled extracts of medicinal plants in warm,
and patients should wear sweaters or blankets. However, for certain types of
herbs, such as betel nut decoction should be drunk chilled to avoid causing
gastric contraction with nausea, vomiting, and abdominal cramps.
12. Generally, herbal decoction taken before meals to be
easily absorbed. However, for a medicinal herb that can stimulate the stomach,
drink after a meal. Drinking potions is efficacious as an amplifier (tonic) in
the morning with an empty stomach. For a nutritious herb as a sedative, such as
insomnia, please you drink it before you go to bed.
13. Perform regular medication. Remember, herbal
treatment requires patience because it does not directly feel the benefits, but
are constructive (fix / build).
Image: seattleorganicrestaurants.com
Effects of chemical drugs did seem fast, but
are destructive. Because of its nature, the herb is not recommended as the
primary treatment of infectious diseases that are acute (suddenly), such as
dengue fever, vomiting, and others who should immediately get medical help.
Medicinal plants are preferred for health maintenance and the treatment of
chronic disease (chronic).
14. Herbal treatment can be combined with chemical medicine,
such as cancer treatment in
order to obtain more effective results. Herbal remedies should be taken about 2
hours after patients taking the drug made from chemicals.
This article is adapted from the work of Professor H.M. Hembing
Wijayakusuma (cintaherbal.wordpress.com).
Comments
Post a Comment