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Life is beautiful

Tips for staying fit and healthy during social distancing

Most nations and countries this year are facing a global outbreak, caused by Covid-19 or the Coronavirus. The presidents or prime ministers have even established lockdown or regional quarantine, as well as civil emergency status. This is not an easy decision. This was decided because it was solely done to prevent the spread of the deadly virus.  In addition to doctors, nurses, police, military personnel, and volunteers who are members of the task force in overcoming this coronavirus, we are required to stay at home. We also have to adjust the work situation with the atmosphere of the house or apartment. Students also must learn independently from home, without face to face with their teachers as they enjoyed in the previous days. Changing or adjusting the atmosphere to new conditions is not easy, but you will soon enjoy it with your family. Perhaps the following tips you can rely on so that you stay productive, creative, fun, and of course make you healthier and happier, in y

Music can heal

Can you live without music? Music can heal . Music is good for your health. Do you enjoy listening to or playing a musical instrument? It turned out that music has many benefits for human life since ancient times. Music has been part of human life till now. Image: wallpaperstock.net What is the relationship between music and health? At first glance does not have anything to do... but did you know that music was not only good for hearing the music but also useful as a healing therapy, even the medical community began to take that into account. What the hell we get from listening to music? What effect it has on our health? And how music helps in the healing process? Well to answer it all let's review the scientific definition of music itself first and its implications for the medical world... Definition of Music Music is the unity of a collection of melodic sounds, rhythms and harmonies that can evoke emotion. music can make the mood to be happy or even drai

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