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How to prevent kidney failure, get special tips and solution

Kidney disease is a disease which at first showed no specific symptoms, so feared by many people. Renal failure in medical terms is known as Chronic Kidney Disease (CKD) is not a new type of disease. Kidney failure is a type of kidney damage that causes the kidneys are not able to work to filter disposal of the body electrolytes , maintain fluid balance and other chemicals , such as sodium and potassium in the blood and produce urine .

Kidney failure is the final stage of kidney disease. Kidney failure occurs when the kidneys are no longer able to process blood normally. When kidney failure occurs, then the person must undergo dialysis treatment, where machines replace normal kidney function. Actually there is no specific cause of the disease. But people with hypertension (high blood pressure) and diabetes mellitus (diabetes) has the potential of developing the disease.

However, there are some tips that can be done to prevent or at least delay the occurrence of renal or kidney failure:

1. Controlling blood pressure.

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Protect your kidney.
Chronic high blood pressure is one of the most common causes of acute renal failure in men and women. If you want to keep your blood pressure, or if you want to be free from high blood pressure, in addition to eating healthy foods and fresh vegetables, then you also need to keep your emotions and temperament. do not easily angered, manage your anger so as not excessive. Control your anger so as not to endanger your blood pressure and your emotions. Take time for meditation or yoga, then you will be able to control yourself from anger.

2. Garlic supplements.

Ask your doctor about the possibility of taking garlic supplements. These supplements can help reduce blood pressure quickly. However, at the same time, garlic supplements can inhibit blood clotting ability, so it should be taken under medical supervision.

3. Stop smoking.

Cigarette smoke can cause a variety of health problems, including increasing the risk of kidney failure. We have learned many cigarettes contain toxins harmful to the body as a whole, is also harmful to your lungs.  If you stop smoking, in addition to preventing the occurrence of renal failure, can also lower high blood pressure.

Quitting smoking not only benefits you, but also very useful for other people around you, so you will not be accused of being anti-social because you smoked in the midst of other people. In addition, stopping smoking is also beneficial to prevent you from bankruptcy financially. Do you agree with this opinion?

4. X-ray examination.

Talk to your doctor about kidney disease suffered before doing various types of x-ray examinations.
Maybe you need to take special medication before performing an x-ray examination of x-rays to prevent kidney damage.

5. Stop drinking alcohol.

Avoid or stop drinking alcohol can reduce the strain on the kidneys. Alcoholic beverages to force the kidneys to work harder, thus avoiding alcohol can help prevent kidney failure.

6. Drink lots of water.
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Drink more water now. Image:
Although the kidneys have been damaged, but usually still able to process water. Try to drink at least eight glasses of water every day. Begin to drink water when you wake up in the morning, and continue to drink several glasses of water throughout the day. Water does have multi functional benefits, for example to maintain the beauty of your skin. Drinking water regularly also makes you more calm, and prevent you from dehydration, water is also useful for preventing other diseases.

7. Blood and urine tests.

Visit your doctor and do blood and urine tests routinely. This examination will notice any kidney problems that arise despite the signs and symptoms are not apparent or perceived.

The kidneys have important functions in our body, so we have to take care of our body such as keeping other organs. Care about your kidneys, and remind those you love to maintain the health of their kidneys.

Do general health checkup at a clinic or hospital, so that you can determine the condition of your body. A routine check is important so that you know the early problems that may occur in your body, so you can perform the examination and further action as directed by your doctor.


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